Sat, 02 Oct|
Stress Mastery Online | Workshop
A spiritual and psychological self-mastery workshop for coping with intense stress.
Time & Location
02 Oct 2021, 16:00 – 03 Oct 2021, 19:00
About the event
A spiritual and psychological self-mastery workshop for coping with intense stress by Victor Goenka and Lora Velichkova.
Do you often find yourself suffering from intense headaches?
Do you ask yourself late at night if it ever gets easier?
If you answered yes to these questions, you have come to the right place!
In this workshop we will teach you multiple holistic and non-holistic components on what stress represents in your life, and how it can be avoided.
You will learn various breathing and meditation techniques, which can serve as daily tools replacing the medicines and pain, which are slowly decomposing your mental and physical health. We will walk you through valuable and yet simple exercises, which will change your daily life for