Sun, 29 Sept

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Yoga Inbound Barcelona

Wim Hof Method Fundamentals | Barcelona

Wim Hof Method by Victor Goenka - a certified instructor and psychologist.

Registration is Closed
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Wim Hof Method Fundamentals | Barcelona

Time & Location

29 Sept 2019, 16:00 – 20:00

Yoga Inbound Barcelona, Carrer de Pau Claris, 149, 4º2ª, 08009 Barcelona, Spain

About the event

The Wim Hof Method: Breath, cold, and commitment. Discover how your breath influences your direct experience of life. Feel how your brain, your heart, and your body are affected by your breath and intent. Learn to switch from 'auto-pilot' to 'conscious-pilot' with a collection of simple tools at any moment.

Benefits of focused breathing:

+ Increases your focus, awareness and clarity

+ Energy, performance, sleep and recovery

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