Fri, 20 Mar
|Algallika külalistemaja/guesthouse
Wim Hof Retreat | Estonia
A weekend journey with breathing practices, meditation and ice immersion.
Time & Location
20 Mar 2020, 17:00 – 22 Mar 2020, 17:00
Algallika külalistemaja/guesthouse, Rooglaiu, 90115 Pärnu maakond, Estonia
About the event
❄️Finding Comfort in the Discomfort 🔥
Why❓
⋆ Stress reduction + better sleep
⋆ Faster recovery + improved sports performance
⋆ Enhanced creativity + focus and mental clarity
Effective stress management = emotional stability and control
🌲A weekend journey with breathing practices, meditation and ice immersion. My name is Victor Goenka, a psychologist, dietician and certified instructor for Hof's method. Tools that I will be sharing, will allow you to travel beyond the conditioned mind empowering you to direct your attention towards your intention and inner wisdom.
Who is g