Fri, 20 Mar

|

Algallika külalistemaja/guesthouse

Wim Hof Retreat | Estonia

A weekend journey with breathing practices, meditation and ice immersion.

Registration is Closed
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Wim Hof Retreat | Estonia

Time & Location

20 Mar 2020, 17:00 – 22 Mar 2020, 17:00

Algallika külalistemaja/guesthouse, Rooglaiu, 90115 Pärnu maakond, Estonia

About the event

❄️Finding Comfort in the Discomfort 🔥

Why❓ 

⋆ Stress reduction + better sleep 

⋆ Faster recovery + improved sports performance 

⋆ Enhanced creativity + focus and mental clarity 

Effective stress management = emotional stability and control 

🌲A weekend journey with breathing practices, meditation and ice immersion. My name is Victor Goenka, a psychologist, dietician and certified instructor for Hof's method. Tools that I will be sharing, will allow you to travel beyond the conditioned mind empowering you to direct your attention towards your intention and inner wisdom. 

Who is g